Mums n Bubs

As mums, we know that there will be plenty of times when it's just not possible to put our babies down. Teething, developmental leaps, separation anxiety - there are lots of reasons why our littlies want us close. (Isn't it nice to be loved like that?) But what do you do when you want to exercise? Since having Isabella almost 3 years ago, there have been countless times where ..

So this week I'm 35 weeks pregnant and starting to feel a little on the sluggish side! It's getting harder to move, but I'm so happy that I've been able to continue working out this far into my pregnancy. This week, I filmed a quick home workout that is great for any pregnant ladies, or anyone getting back into exercise. It's not too intense, but you still feel it at the end! E ..

Here's a really quick workout that you can do anywhere, anytime. It's not quite as high intensity as some of the workouts I've shared with you before, so if you prefer some less intense (but still challenging) exercises, then this one is a great one to do! Here's the workout: 10 x push ups 10 x side lunges (on each leg) 10 x shoulder taps (on each side) 10 x ..