MpTrainers

If you're looking for a super easy brekky recipe, look no further than a frittata. It's full of protein, and you can add pretty much any filling that you want. We got 3 days worth of breakfasts (for 2 of us - with a side salad) from this recipe, and we had some pretty early mornings, so having something in the fridge ready to go was so helpful. Here's my recipe for Medite ..

The thing I love most about winter is the food. Soups, stews and roasts - makes all that cold weather (almost) bearable! This soup is the easiest I've ever made and it tastes great, too. I can make it in under 15 minutes and I know that I'll have meals for days. Tasty Chicken Soup Ingredients: 1 x brown onion, chopped 1tsp mixed herbs 350g shredded chicken  ..

Cravings. We all get them from time to time. Whether they're sweet or savoury, they can be a real stumbling block when it comes to losing weight and eating for health. That's why I was so delighted when this little creation of mine worked! It meant that I could still enjoy a sweet treat, BUT I didn't have to feel guilty about consuming tonnes of sugar and fat. Let me introd ..

I've said it before and I'll say it again.... I'm in love with my slow cooker! We're all busy, so why not make cooking as easy as possible? That's where the slow cooker comes in. This recipe is so easy because all you need to do is throw your meat in, add your flavour and leave it for a few hours. Doesn't get much easier than that! Pic courtesy of www.gopopgo.wordp ..

We know how important eating breakfast is and today's recipe is going to make getting that first meal of the day in that much easier! Most weeks, I'll whip up a quiche to have in the fridge ready to go for brekky throughout the week. It saves time on those cold winter mornings! And I know I'm starting my day right by fuelling my body with protein and veggies. Here's the recipe for Pa ..

Ever get a craving for garlic bread? Well, over the weekend, I had one. It was cool and a little rainy, and I just felt like some tasty, crusty, warm, garlic bread. So I went searching for an alternative, because while I felt like the taste of the garlic bread, I didn't feel like the oil and fat of the traditional stuff. And I'm happy to say that I found something that tastes gre ..

I don't know about you, but I love a good nacho dish! This week's recipe is a bit more of a healthy version to the traditional nachos, so enjoy - guilt-free! Ingredients: Canola oil 8 wholegrain tortillas, cut into triangles 1 brown onion, finely diced 1 garlic clove, crushed 2 tomatoes, finely chopped 500g beef mince 1 tablespoon gro ..

I've long spoken of my love for the slow cooker and today I thought I'd give you a quick and easy recipe that you can whip up in minutes using this beloved kitchen device. Best of all, you will have a healthy and delicious protein source available for your lunches or dinners for days! Mexican Shredded Beef Ingredients: 1kg beef chuck steak 1 teasp ..