If you're looking for a super easy brekky recipe, look no further than a frittata.
It's full of protein, and you can add pretty much any filling that you want.
We got 3 days worth of breakfasts (for 2 of us - with a side salad) from this recipe, and we had some pretty early mornings, so having something in the fridge ready to go was so helpful.
Here's my recipe for Mediterranean Frittata
Ingredients:
4 x eggs
1 pack of frozen egg whites
Handful of spinach
1 x red capsicum, chopped
30g low-fat feta, chopped
Handful of pitted Kalamata olives
Sprinkle of basil
Method:
Preheat oven to 180 degrees.
Blend your eggs and egg whites together in a blender/Magic Bullet.
Spray pyrex tray with canola spray.
Place spinach, capsicum, feta and olives into tray.
Pour egg mixture over the top.
Sprinkle basil over the top.
Place in the oven and cook for 40 minutes or until you can slide a knife into the frittata and it comes out clean.
Enjoy!
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